Classes & Support Groups
CLASSES
First Aid
Date: As Needed
Fee: $20.00
Registration: 256-218-3360
Contact: Kathy Gilbert kgilbert@jchca.orgLocation: Education Center at Highlands Medical Center
Use the Harley Street Entrance to the Education Center.
Look Good...Feel Better
Date:
July 08,2013
Time:3:30 PM
Location:Highlands Medical Center education department,classroom A. (Please use the Harley St. entrance)
Fee:
Free to all cancer survivors
Registration:Please register before June 08,2013
Contact:Brenda Anderson at 256-218-3697 or banderson@jchca.org
A makeover for the spirit
Cancer can change your appearance, but it can't take away your spirit. Look Good...Feel Better is a free program that helps women look their best during cancer treatment. At Look Good...Feel Better sessions, experienced cosmetologists teach cancer patients beauty tips to help minimize the appearance-related side effects of chemotherapy and radiation. Good makeup application and a wig or turban can bring back your former appearance or create an entirely new one. In looking better, you'll experience renewed self-confidence and self-esteem. It's like a makeover for the spirit. And that's a beautiful thing.
CPR Course
Date:
Classes are held the second Tuesday of each month.
Time:
6:00 pm
Location:
Highlands Medical Center Education Department. Please use Harley Street entrance.
Fee:
$20.00
Registration:No pre-registration is required. Please arrive by 5:45 to fill out registration forms.
Contact:Kathy Gilbert 256-218-3828
Childbirth Class
Date: Every Monday
Time: 7 p.m. Course is six weeks long and lasts two hours each week.
Fee: Free for mothers delivering at Highlands Maternity Center; otherwise, $75.
Registration: Please call at approximately 20 weeks to register: 218.3340.This class is designed to familiarize the mother with breathing and relaxation techniques, the
process of labor and delivery, what to expect while you are at Highlands Maternity Center, anesthesia for labor, postpartum, breastfeeding and infant care. After attending, you will be knowledgeable of procedures and options available to you, enabling you to make choices that provide the fulfilling labor and delivery experience that you want for yourself. A tour of The Maternity Center is included with this class. The class meets weekly for six weeks and should be scheduled as close as possible to your due date. A reunion class is held after all babies are delivered.Breastfeeding Class
Date: Contact for dates and times
Time: To be announced
Location: Maternity Center
Fee: Free for mothers delivering at Highlands Maternity Center; otherwise, $20.
Registration: Please call 218.3330 to register during the seventh or eighth month of your pregnancy.
Contact: Margaret Pierce at 218.3330This class provides all the information you will need to successfully begin breastfeeding your newborn. Basic information includes positioning the baby, engorgement and prevention of sore nipples, short-term and long-term health benefits for the baby and the bonding that occurs between babies and their breastfeeding mothers. Fathers and grandparents-to-be are encouraged to attend to help them understand that breastfeeding is a family affair.
